Fermented & Cultured Foods: The Surprising Health Benefits

5 Mar

As you can see, I am WAY into organic foods and health.  This article from the PCC Sound Consumer newsletter on good bacteria, or flora, I found VERY interesting.  I mean, who knew they produce hormones that regulate fat storage!  Check out this article and let me know what you think!

 

Fermented & cultured foods_ the surprising health benefits _ PCC Natural Markets

 

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